Description
Texas Roadhouse Smothered Chicken with Jack Cheese is a flavorful dish featuring succulent chicken breasts topped with creamy jack cheese and zesty green onions, perfect for family dinners or gatherings.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 2 tablespoons low-sodium soy sauce
- 1 cup shredded jack cheese
- 2 green onions, chopped
- ½ cup low-sodium chicken broth
- ½ cup barbecue sauce
Instructions
- Preheat the oven to 375°F (190°C) and coat a baking dish with nonstick spray.
- Pat chicken breasts dry and drizzle with olive oil; season both sides with garlic powder and salt.
- In a hot skillet over medium-high heat, sear each chicken breast for 4-5 minutes until golden brown.
- Pour soy sauce and barbecue sauce over the chicken and let simmer gently.
- Top each piece of chicken with shredded jack cheese and bake for about 15 minutes until melted.
- Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 400
- Sugar: 9g
- Sodium: 880mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg