Description
Indulge in this creamy, tahini-free hummus recipe, ready in just 10 minutes! It’s the perfect dip for parties or a healthy snack that everyone will love.
Ingredients
Scale
- 1 can chickpeas (rinsed)
- 2 cloves fresh garlic
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- Salt to taste
- Water as needed
Instructions
- Gather all ingredients on your countertop for easy access.
- In a food processor, combine chickpeas, garlic, lemon juice, olive oil, cumin, and salt. Blend until smooth (about 1-2 minutes).
- Gradually add water while blending until you achieve a creamy consistency.
- Taste and adjust seasoning with more salt or lemon juice if desired.
- Transfer to a serving bowl and drizzle with olive oil. Enjoy with pita or fresh veggies!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Snack
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg