Description
Spinach and Chicken Quesadillas are a delightful fusion of vibrant flavors and satisfying textures, making them a go-to meal for any occasion. Picture a warm, golden tortilla filled with juicy chicken, fresh spinach, and melted cheese that stretches with every bite. This recipe is not only quick to prepare—ready in under 30 minutes—but also incredibly versatile; it can be served as a hearty weeknight dinner or an enticing appetizer for gatherings. Packed with nutritious ingredients, these quesadillas are sure to please both family and friends. Pair them with your favorite dips like guacamole or salsa for an extra burst of flavor!
Ingredients
Scale
- 2–3 boneless skinless chicken breasts
- 2 cups fresh spinach
- 3 large flour tortillas (10-inch)
- 1 cup shredded Monterey Jack or Cheddar cheese
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper; cook for about 6 minutes on each side until fully cooked.
- Remove the chicken and let it rest. Sauté fresh spinach in the same skillet until wilted (about 2-3 minutes).
- Shred the chicken and mix it with sautéed spinach in a bowl.
- Place a tortilla in a clean skillet, sprinkle half the cheese, layer the chicken-spinach mixture, top with more cheese, and fold over.
- Cook each quesadilla for 3-4 minutes on each side until golden brown.
- Slice into wedges and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg