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Quick dinner ideas for busy nights


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  • Author: sophie hart
  • Total Time: 30
  • Yield: 2-4 servings per recipe 1x

Description

When time is tight, these quick dinner ideas are here to save the day. From savory garlic shrimp pasta to veggie stir-fry, each dish is designed to be on your table in 30 minutes or less. These recipes are simple, delicious, and perfect for those busy evenings when you need a satisfying meal without the hassle.


Ingredients

Scale

Garlic Shrimp Pasta:

  • 8 oz spaghetti
  • 1 lb shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 2 tbsp parsley, chopped
  • 1 tbsp lemon juice

Veggie Stir-Fry with Tofu:

  • 1 block firm tofu, cubed
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 2 tbsp soy sauce
  • 1 tbsp garlic, minced
  • 1 tsp ginger, grated

Chicken Quesadillas:

 

  • 2 chicken breasts, cooked and shredded
  • 4 large tortillas
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup salsa
  • 1/4 cup sour cream

Instructions

Garlic Shrimp Pasta:

  1. Cook spaghetti according to package instructions.
  2. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add shrimp and cook until pink, about 2-3 minutes per side.
  4. Toss cooked pasta with shrimp and garlic mixture. Add lemon juice and parsley. Serve hot.

Veggie Stir-Fry with Tofu:

  1. Heat oil in a wok or large skillet over medium heat. Add tofu and cook until golden brown.
  2. Remove tofu and set aside. In the same pan, add garlic and ginger, sautéing briefly.
  3. Add vegetables and stir-fry for 5-7 minutes. Return tofu to the pan and add soy sauce. Toss to coat. Serve immediately.

Chicken Quesadillas:

  1. Lay tortillas flat and sprinkle half with cheese. Add shredded chicken and top with more cheese.
  2. Fold the tortillas in half and cook on a non-stick skillet over medium heat until golden brown on both sides and cheese is melted.
  3. Serve with salsa and sour cream on the side.

Notes

 

  • Customize these recipes with your favorite vegetables or proteins.
  • These meals pair well with a side salad or bread for a complete dinner.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner