Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Perfectly Roasted Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie Hart
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Roasted cauliflower is a delightful side dish that elevates any meal with its crispy texture and rich flavors. This easy recipe is perfect for impressing guests or enjoying as a healthy snack.


Ingredients

Scale
  • 1 medium head cauliflower (about 600g), cut into florets
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  3. Spread the seasoned florets on a parchment-lined baking sheet in a single layer.
  4. Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
  5. If desired, add grated Parmesan cheese during the last 5 minutes of roasting for added flavor.
  6. Serve warm as a delicious side dish or snack.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (approximately 120g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg