Imagine biting into a slice of perfectly toasted bread topped with creamy avocado and a sunny-side-up egg—heaven! The rich flavors and delightful textures blend together in this irresistible dish known as avocado toast with egg. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, this recipe delivers satisfaction in every bite.

Now let’s get personal for a moment. I remember my first attempt at making avocado toast with egg; I was convinced I had discovered the secret to life itself! Friends gathered around my kitchen table, and as they took their first bites, their eyes widened in amazement. Little did I know that this simple dish would become our go-to breakfast whenever we needed a pick-me-up.
Why You'll Love This Recipe
- This delightful avocado toast with egg is easy to prepare and brings incredible flavor to your mornings
- Its vibrant colors make it visually appealing on any plate
- With endless topping options, you can customize it to suit your mood or dietary needs
- Perfect for breakfast, brunch, or even a light dinner!
A small paragraph of a Personal anecdote of 15 to 20 words sharing a specific experience with the recipe
My friends still rave about that first brunch where my avocado toast became an instant hit!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ripe Avocados: Choose avocados that yield slightly when pressed for maximum creaminess.
- Sourdough Bread: This tangy bread adds depth and flavor; opt for thick slices for better support.
- Eggs: Fresh eggs will give you that perfect runny yolk; free-range is preferred for flavor.
- Lemon Juice: A splash adds brightness and prevents browning; freshly squeezed is best.
- Salt and Pepper: Simple seasonings that elevate flavors; use sea salt for extra crunch.
- Optional Toppings: Consider adding cherry tomatoes, radishes, or chili flakes for an extra kick!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Bread: Start by toasting your sourdough bread until golden brown and crispy. Use a toaster or oven based on your preference.
Mash the Avocado: In a bowl, scoop out ripe avocados and mash them using a fork until creamy but still chunky. Add lemon juice, salt, and pepper to taste.
Cook Your Eggs: Heat a non-stick skillet over medium heat and cook your eggs sunny-side up or poached until whites are set but yolks remain runny. This usually takes about 3-4 minutes.
Assemble Your Toast: Spread the mashed avocado generously over each slice of toasted bread. Top each piece with one freshly cooked egg.
Add Finishing Touches: Sprinkle additional salt and pepper on top of the eggs. For extra flair, add optional toppings like sliced radishes or cherry tomatoes.
Enjoy your masterpiece immediately while it’s warm and delicious!
Remember that cooking should be fun! Don’t stress too much about perfection; focus on enjoying the process as you whip up this satisfying meal!
You Must Know
- This creamy avocado toast with egg is not just a breakfast; it’s a mood booster
- The combination of textures and flavors makes it irresistible, and you can dress it up with virtually anything
- Plus, it’s quick to whip up, so you can indulge any time
Perfecting the Cooking Process
Start by toasting your bread to a golden brown while you prepare the avocado mixture and cook the eggs. This way, everything is ready at the same time, ensuring each bite is warm and delightful.
Add Your Touch
Feel free to swap out ingredients based on your preferences! Try different toppings like feta cheese, cherry tomatoes, or even a sprinkle of chili flakes for that extra kick.
Storing & Reheating
Avocado toast is best enjoyed fresh, but if you have leftovers, store the components separately in airtight containers. Reheat the bread in a toaster or oven for optimal crunchiness.
Chef's Helpful Tips
Sharing my first attempt at avocado toast brings back fond memories. My friends were skeptical but ended up devouring every bite, declaring I was officially the “Toast Master” of our brunch squad!
FAQ
What type of bread is best for avocado toast with egg?
Sourdough or whole-grain bread adds great texture and flavor to your avocado toast.
Can I use scrambled eggs instead of poached?
Absolutely! Scrambled eggs provide a different texture and are equally delicious.
How do I prevent my avocado from browning?
Add lemon juice to your mashed avocado to slow down oxidation and keep it fresh longer.

Avocado Toast with Egg
- Total Time: 20 minutes
- Yield: 2 servings 1x
Description
Elevate your breakfast with this creamy avocado toast topped with a perfectly cooked egg. It’s quick, satisfying, and packed with flavor!
Ingredients
- 1 ripe avocado
- 2 slices sourdough bread
- 2 large eggs
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional toppings: cherry tomatoes, radishes, chili flakes
Instructions
- Toast the sourdough bread until golden brown and crispy.
- In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until creamy but still chunky.
- Cook the eggs sunny-side up or poached in a non-stick skillet over medium heat for about 3-4 minutes.
- Generously spread the mashed avocado over each slice of toasted bread and top with a cooked egg.
- Season with additional salt and pepper, then add any optional toppings as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting/Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (with egg)
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 210mg