Description
Lemon Herb Grilled Chicken is a vibrant and flavorful dish that captures the essence of summer. Infused with zesty lemon juice and aromatic herbs like fresh thyme and rosemary, each bite of this juicy grilled chicken bursts with refreshing flavors. Ideal for family gatherings or quick weeknight dinners, this easy-to-follow recipe allows you to whip up a delicious meal in no time. Pair it with a crisp salad, roasted vegetables, or even serve it sliced in wraps for versatile dining options. Whether enjoyed hot off the grill or as leftovers in your lunchbox, this Lemon Herb Grilled Chicken is sure to become a staple in your culinary repertoire.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/4 cup extra virgin olive oil
- 3 cloves garlic, minced
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together lemon juice, olive oil, garlic, thyme, rosemary, salt, and pepper.
- Place chicken in a resealable bag and pour marinade over it. Seal and refrigerate for at least 30 minutes (up to overnight).
- Preheat grill to medium-high heat (375°F – 400°F). Clean and oil the grates.
- Grill chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.
- Squeeze additional lemon juice over the chicken during the last minute of grilling.
- Let rest for 5-10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 110mg