Description
Savor juicy lamb chops paired with a refreshing mint yogurt sauce that elevates any meal into a culinary delight.
Ingredients
- Bone-in lamb chops
- Fresh mint leaves
- Greek yogurt
- Garlic cloves
- Lemon juice
- Extra virgin olive oil
- Salt and pepper
Instructions
- In a bowl, whisk together olive oil, crushed garlic, salt, pepper, and lemon juice to create the marinade.
- Marinate lamb chops in a resealable bag or shallow dish for at least 30 minutes (or overnight for best results).
- Preheat grill to medium-high heat.
- Grill marinated lamb chops for 4–5 minutes per side until browned and cooked to your desired doneness.
- Combine chopped mint leaves with Greek yogurt and salt to prepare the mint yogurt sauce.
- Serve the lamb chops with a dollop of mint yogurt sauce on the side or on top.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chop (120g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg