Description
Grilled Kofta Kebabs are a flavorful and easy-to-make dish that combines tender meat with aromatic spices, perfect for summer gatherings or cozy dinners.
Ingredients
- Ground lamb or beef
- Onion
- Garlic
- Fresh parsley
- Ground cumin
- Coriander powder
- Lemon juice
- Salt and pepper
- Skewers
Instructions
- In a large bowl, mix ground meat with finely chopped onion, minced garlic, parsley, cumin, coriander, salt, pepper, and lemon juice until well combined.
- Shape the mixture into oval kebabs on skewers of uniform size.
- Refrigerate skewers for 30 minutes to help maintain their shape.
- Preheat your grill to medium-high heat.
- Grill kebabs for 10-12 minutes, turning occasionally until charred and cooked through.
- Allow to rest before serving with yogurt sauce or pita bread.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 kebab (85g)
- Calories: 230
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg