Description
Experience the vibrant flavors of the Middle East with this Chicken Shawarma Bowl, a delightful dish that combines succulent marinated chicken, crisp fresh vegetables, and a creamy tahini sauce. Perfect for busy weeknights or casual gatherings, this bowl is not only quick to prepare but also customizable to suit your taste preferences. Serve it over rice, quinoa, or leafy greens for a satisfying meal that’s both nutritious and delicious. Each bite offers a delightful fusion of textures and flavors that will impress family and friends alike!
Ingredients
Scale
- 1 pound boneless skinless chicken thighs
- 4 tablespoons olive oil
- 3 garlic cloves, minced
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh vegetables (lettuce, tomatoes, cucumbers, red onion)
- 2 tablespoons tahini paste
- ½ cup Greek yogurt
Instructions
- In a bowl, combine olive oil, minced garlic, paprika, cumin, lemon juice, salt, and pepper. Add chicken thighs and marinate for at least 15 minutes (or up to overnight in the refrigerator).
- Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Let it rest before slicing.
- Chop fresh vegetables into bite-sized pieces.
- In a separate bowl, mix tahini paste with Greek yogurt until smooth; adjust consistency with water if needed.
- Assemble your bowl by placing a base of rice or quinoa topped with sliced chicken and fresh vegetables. Drizzle with tahini sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 430
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg