Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Garlic Chicken Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie Hart
  • Total Time: 30 minutes
  • Yield: Serves 4 wraps 1x

Description

Cheesy Garlic Chicken Wraps are the ultimate comfort food, combining tender chicken, ooey-gooey cheese, and savory garlic all wrapped up in a soft tortilla. Perfect for busy weeknights or casual gatherings, this easy recipe guarantees satisfaction with every bite. Whether enjoyed as a quick lunch or a delightful dinner, these wraps will have you dreaming about them long after they’re gone.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic (minced)
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 cup sour cream or Greek yogurt
  • Fresh herbs like parsley (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Heat olive oil in a skillet over medium heat. Add diced chicken seasoned with salt and pepper; cook until golden brown (7-10 minutes).
  3. In the last minute of cooking, add minced garlic and sauté until fragrant.
  4. Sprinkle shredded cheese over the chicken and cover until melted (2-3 minutes).
  5. Assemble by placing cheesy chicken on tortillas, adding sauce if desired, then roll tightly.
  6. Place wraps seam-side down on a baking sheet and bake for 10 minutes until crispy and golden.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 630mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg