Description
Enjoy the delightful fusion of sweet and tangy with this easy Honey Mustard Chicken recipe. Perfectly tender chicken breasts are marinated in a luscious honey mustard sauce, delivering a burst of flavor with every bite. Whether you’re preparing a quick weeknight meal or impressing guests at a weekend gathering, this dish promises to be a crowd-pleaser. With simple ingredients and minimal prep time, you can have a delicious dinner ready in under 30 minutes. Pair it with your favorite sides for a complete meal that’s both satisfying and nutritious.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 1 teaspoon garlic powder
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, whisk together honey, Dijon mustard, garlic powder, and soy sauce until smooth.
- Marinate the chicken by placing it in a zip-top bag or shallow dish and pouring half of the marinade over it. Allow it to marinate for at least 15 minutes.
- Place the marinated chicken in the prepared baking dish and bake for 25-30 minutes until fully cooked (internal temperature should reach 165°F).
- Serve hot, drizzled with the remaining marinade.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 270
- Sugar: 22g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg