Description
Savor the perfect harmony of sweet and savory with this honey glazed chicken, featuring a sticky, caramelized coating that promises to enchant your taste buds.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- Freshly ground black pepper to taste
- Grated fresh ginger (optional)
Instructions
- In a bowl, combine honey, soy sauce, and minced garlic. Mix well.
- If desired, add grated ginger for extra zing.
- Place chicken breasts in a resealable bag or bowl; pour marinade over the chicken and ensure it’s fully coated. Marinate for at least 30 minutes.
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- Cook marinated chicken on the grill or bake in the oven for about 20-25 minutes until golden brown and cooked through (internal temperature of 165°F).
- Serve garnished with chopped green onions or sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 30g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg