Description
This Grilled Tuna Steaks with Zesty Lemon Vinaigrette recipe is a light, healthy, and flavorful dish perfect for seafood lovers. The tuna is perfectly seared on the grill, creating a smoky crust while staying tender and juicy inside. Paired with a bright, tangy lemon vinaigrette, it’s an elegant yet easy meal for weeknight dinners or summer cookouts.
Ingredients
Scale
For the Tuna Steaks:
- 4 fresh tuna steaks (about 6 oz each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
For the Lemon Vinaigrette:
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1/2 teaspoon honey (optional, for balance)
- Salt and black pepper, to taste
For Garnish:
- Fresh parsley or dill, chopped
- Lemon wedges
Instructions
- Prepare the Tuna Steaks:
- Pat the tuna steaks dry with paper towels.
- Rub each steak with olive oil and season with garlic powder, smoked paprika, salt, and pepper. Set aside.
- Make the Lemon Vinaigrette:
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, minced garlic, honey (if using), salt, and pepper until emulsified. Set aside.
- Preheat the Grill:
- Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
- Grill the Tuna Steaks:
- Place the tuna steaks on the hot grill. Cook for 2-3 minutes per side for medium-rare, or adjust the time to your preferred level of doneness.
- Remove the tuna steaks from the grill and let them rest for a minute.
- Assemble and Serve:
- Drizzle the lemon vinaigrette over the grilled tuna steaks. Garnish with fresh parsley or dill and serve with lemon wedges on the side.
Notes
- Use fresh, high-quality tuna steaks for the best flavor and texture.
- For a spicy kick, add a pinch of red pepper flakes to the seasoning or vinaigrette.
- Serve with a side of grilled vegetables, a crisp salad, or wild rice.
- Prep Time: 10
- Cook Time: 10
- Category: Main Course