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Juicy Grilled Lamb Chops Recipe


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Juicy grilled lamb chops, marinated with aromatic herbs and zesty lemon, deliver a burst of flavor that will elevate your summer barbecues.


Ingredients

Scale
  • 4 thick-cut lamb chops
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Whisk together olive oil, garlic, rosemary, lemon juice, salt, and pepper in a bowl.
  2. Coat the lamb chops thoroughly in the marinade. Cover and refrigerate for at least 30 minutes or overnight.
  3. Preheat the grill to medium-high heat (400°F/200°C) and lightly oil the grates.
  4. Grill the lamb chops for 4-5 minutes per side until grill marks appear and internal temperature reaches 145°F for medium-rare.
  5. Allow to rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chop (120g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg