Description
Grilled Chicken with Roasted Tomato Salsa is a fresh and vibrant dish that pairs smoky, perfectly grilled chicken with a zesty roasted tomato salsa. The combination of juicy tomatoes, garlic, and herbs adds a burst of flavor that complements the tender chicken. Ideal for a quick weeknight dinner or a weekend BBQ, this dish is sure to impress with its bold flavors and healthy ingredients.
Ingredients
Scale
For the Grilled Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 tablespoon lime juice
For the Roasted Tomato Salsa:
- 4 ripe tomatoes, quartered
- 1 small red onion, roughly chopped
- 3 cloves garlic, unpeeled
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
Instructions
- Prepare the Salsa: Preheat your oven to 400°F (200°C). Place tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil and sprinkle with cumin, chili powder, salt, and pepper. Roast for 20-25 minutes, until the tomatoes are softened and slightly charred. Allow the mixture to cool slightly, then peel the garlic and add everything to a blender or food processor. Pulse until the salsa reaches your desired consistency. Stir in cilantro and lime juice.
- Prepare the Chicken: Preheat your grill or grill pan over medium-high heat. In a small bowl, mix olive oil, paprika, garlic powder, cumin, salt, pepper, and lime juice. Rub this mixture evenly over the chicken breasts.
- Grill the Chicken: Grill the chicken for 5-7 minutes per side, or until fully cooked (internal temperature should reach 165°F or 75°C).
- Serve: Once the chicken is cooked, serve it with a generous spoonful of roasted tomato salsa on top. Garnish with extra cilantro and lime wedges if desired.
- Serve: Enjoy with a side of rice, grilled vegetables, or a fresh salad.
Notes
- You can substitute grilled chicken with grilled shrimp or tofu for a different protein option.
- For extra smokiness, add a pinch of smoked paprika to the salsa.
- Prep Time: 10
- Cook Time: 30
- Category: Main Course