Description
Lemon Chicken Salad with Avocado is a refreshing and nutritious dish that combines juicy chicken, creamy avocado, and zesty lemon dressing into a vibrant meal. This salad is perfect for light lunches, picnics, or as a quick dinner option. Each bite bursts with flavor, thanks to the fresh herbs and citrus notes that elevate the dish. Not only is it packed with protein and healthy fats, but it’s also incredibly easy to prepare in under 30 minutes. Customize it with your favorite vegetables or proteins for a personal touch. Enjoy this colorful salad as a wholesome addition to any meal!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 ripe avocados
- Juice and zest from 2 fresh lemons
- 1/4 cup extra virgin olive oil
- Fresh herbs (parsley or cilantro)
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- 1. Cook the chicken: Season chicken breasts with salt and pepper. Grill over medium-high heat for 6-7 minutes per side until cooked through (165°F/74°C). Let rest before slicing.
- 2. Prepare the dressing: In a bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until blended.
- 3. Chop ingredients: Dice avocados into bite-sized pieces and chop herbs finely.
- 4. Toss everything together: In a large mixing bowl, combine sliced chicken, diced avocado, chopped herbs, drizzle with dressing, and gently toss.
- 5. Serve immediately for the freshest taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 23g
- Cholesterol: 70mg