Description
Banana Oat Pancakes are a delicious and nutritious way to start your day. Made with ripe bananas and rolled oats, these fluffy pancakes provide a perfect balance of sweetness and heartiness. They’re quick to prepare, taking just 20 minutes from start to finish, making them ideal for busy mornings or leisurely weekends alike. These pancakes not only offer great taste but also pack in essential nutrients and fiber to keep you energized throughout the day. Top them with fresh fruits, a drizzle of maple syrup, or a dollop of yogurt for an extra delicious breakfast experience that the whole family will love.
Ingredients
- 2 overripe bananas
- 1 cup rolled oats
- 2 large eggs
- 1 cup milk (or plant-based milk)
- 1 teaspoon baking powder
Instructions
- In a bowl, mash the overripe bananas until smooth. Add eggs and milk; mix well.
- Stir in rolled oats and baking powder until combined. Let the batter rest for 5 minutes.
- Preheat a non-stick skillet over medium heat and lightly grease it.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form (about 2-3 minutes).
- Flip and cook the other side until golden brown (about another 2 minutes).
- Serve warm with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 3g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 62mg