The aroma of freshly cooked chicken chicken salad with greek yogurt mingled with zesty herbs wafts through the air like a culinary hug. Picture this: luscious pieces of tender chicken cradled in a creamy blanket of Greek yogurt, brightened by crisp veggies and zesty lemon juice—it’s practically a party in your mouth.
Now imagine serving this delightful dish at your next picnic or family gathering, where everyone gathers around the table, forks poised and ready for a taste. The first bite elicits smiles and happy murmurs; you’ve just become the culinary hero of the day!
Why You'll Love This Recipe
- This savory chicken salad with Greek yogurt is not only easy to whip up but also packed with flavor
- You can customize it based on your favorite ingredients or what’s in your fridge
- Its vibrant colors make it an eye-catching addition to any meal
- Perfect for lunches, picnics, or as a light dinner option!
Sharing this recipe brings back memories of my friends devouring seconds at our summer BBQ last year—it was gone before I could even grab a plate!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts should do; adjust based on how many hungry mouths you’re feeding.
- Greek Yogurt: Use plain full-fat or low-fat Greek yogurt for creaminess without the guilt.
- Fresh Lemon Juice: A splash brings brightness; choose juicy lemons for maximum flavor.
- Diced Celery: Adds crunch and freshness; opt for firm stalks that snap when you bend them.
- Diced Red Onion: For a kick of flavor; soak in cold water if you want to tone down the sharpness.
- Salt and Pepper: Essential seasonings; adjust to your taste preferences.
- Fresh Herbs (like dill or parsley): Choose your favorites for added freshness and aroma.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Cook the Chicken: Preheat your grill or stovetop pan over medium heat. Season the chicken breasts with salt and pepper before placing them on the grill. Cook until golden brown and no longer pink inside—about 6-7 minutes per side.
Cool and Shred: Once cooked through, transfer the chicken to a cutting board. Let it rest for about 5 minutes to retain juices before shredding it into bite-sized pieces using two forks.
Create the Dressing: In a mixing bowl, combine Greek yogurt, lemon juice, salt, pepper, and any herbs you’re using. Stir until well blended—this dressing is key!
Add Veggies and Chicken: Toss in shredded chicken along with diced celery and red onion into the bowl. Mix until everything is coated nicely with that creamy dressing.
Taste Test & Adjust Seasoning: Grab a spoonful and taste! Need more salt or lemon? Don’t be shy—adjust according to your palate.
Serve It Up!: Spoon your gorgeous chicken salad onto lettuce leaves or into whole-grain wraps. Enjoy it fresh alongside some crunchy chips or as part of a picnic spread!
This delightful chicken salad with Greek yogurt combines ease of preparation with vibrant flavors that will impress anyone lucky enough to indulge. Enjoy every bite!
You Must Know
- This chicken salad with Greek yogurt not only lightens up the classic dish, but it’s also a protein-packed powerhouse
- It’s creamy, tangy, and oh-so-satisfying
- The vibrant veggies add color and crunch, making it a feast for your eyes and taste buds
Perfecting the Cooking Process
Start by poaching the chicken gently to keep it juicy, then chop while mixing the Greek yogurt and veggies. This sequence saves time and ensures every bite is flavorful.
Add Your Touch
Feel free to swap out ingredients; try adding diced apples or walnuts for extra crunch. A splash of lemon juice brightens flavors and gives it that fresh kick.
Storing & Reheating
Store your chicken salad in an airtight container in the fridge for up to three days. No reheating needed; enjoy it cold for a refreshing treat.
Chef's Helpful Tips
- Use boneless, skinless chicken thighs for more flavor and moisture
- Always season your Greek yogurt; it enhances the overall taste
- Don’t forget to let the salad chill before serving; it allows flavors to meld beautifully
The first time I made this chicken salad with Greek yogurt was during a summer picnic. My friends went wild over it, asking for seconds—and thirds! It was a hit that turned into my go-to recipe.
FAQ
Can I use regular yogurt instead of Greek?
Yes, but Greek yogurt offers a thicker texture and more protein.
How long can I store chicken salad with Greek yogurt?
It stays fresh in the fridge for up to three days if stored properly.
What can I serve with this chicken salad?
Pair it with whole-grain bread or enjoy it on a bed of greens for a light meal.
Easy Chicken Salad with Greek Yogurt
- Total Time: 30 minutes
- Yield: Serves 4
Description
Savor this creamy chicken salad with Greek yogurt—packed with fresh veggies and zesty lemon, it’s perfect for lunch, picnics, or a light dinner!
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup plain Greek yogurt
- 2 tablespoons fresh lemon juice
- 1 cup diced celery
- 1/2 cup diced red onion
- Salt and pepper to taste
- Fresh herbs (dill or parsley) for garnish
Instructions
- Preheat your grill or stovetop pan over medium heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until golden brown and cooked through.
- Let cooked chicken rest for 5 minutes, then shred into bite-sized pieces using two forks.
- In a bowl, combine Greek yogurt, lemon juice, salt, pepper, and herbs. Mix well.
- Add shredded chicken, diced celery, and red onion to the dressing; mix until well coated.
- Spoon onto lettuce leaves or into whole-grain wraps and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
