Easy Chicken and Broccoli Stir Fry Recipe

Name: Easy Chicken and Broccoli Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 3-4 boneless, skinless chicken breasts; 2 cups fresh broccoli florets; 3 cloves garlic, minced; 1/4 cup low-sodium soy sauce; 1 tablespoon sesame oil; 1 teaspoon fresh ginger, grated; 2 tablespoons vegetable oil; 1 tablespoon cornstarch mixed with water; Red pepper flakes (optional)

By Sophie Hart – Recipes and Home Inspiration

March 13, 2025

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The aroma of sizzling garlic wafts through the air as tender pieces of chicken dance in a hot pan, mingling with vibrant green broccoli florets. You can almost taste the savory sauce that will envelop this delicious symphony of flavors in just minutes. If you think your dinner routine needs a little jazzing up, look no further than this scrumptious chicken and broccoli stir fry.

Picture this: It’s a Tuesday evening, the clock is ticking towards dinner time, and you’re juggling work emails while trying to figure out what’s for dinner. Enter the hero of our story—the trusty chicken and broccoli stir fry. This dish has saved me from many culinary meltdowns, turning chaotic evenings into delightful feasts!

Why You'll Love This Recipe

This quick chicken and broccoli stir fry is not only easy to prepare but packed with flavor that will make your taste buds sing
It’s visually appealing with its bright colors and can be customized based on whatever vegetables you have on hand
Perfect for weeknight dinners or meal prepping!
The leftovers (if any) make for a tasty next-day lunch too!

I remember the first time I made this dish; my family devoured it within minutes! Their smiles were priceless as they praised my cooking skills.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: Choose about 3-4 breasts for a filling serving; feel free to cut them into bite-sized pieces.
Fresh Broccoli: Use bright green florets; they add crunchiness and vibrant color to your stir-fry.
Garlic: Fresh cloves work best; they impart an aromatic flavor that elevates the dish.
Low-Sodium Soy Sauce: Opt for this to control salt levels while still enjoying that umami punch.
Sesame Oil: Just a drizzle adds a lovely nutty aroma; it’s essential for authentic Asian flavors.
Ginger (fresh or powdered): A little goes a long way in enhancing flavors; fresh ginger gives an extra zing.
Vegetable Oil: For sautéing; it has a high smoke point perfect for frying at high temperatures.
Cornstarch: Helps thicken the sauce slightly; mix it with water before adding to avoid clumps.
Red Pepper Flakes (optional): Add a pinch if you like heat; they bring a lovely kick to the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by washing the broccoli under cold water. Cut it into small florets so they cook evenly. Slice the chicken into bite-sized pieces—this makes cooking faster!

Heat Things Up: In a large skillet or wok over medium-high heat, add vegetable oil until shimmering. You want that oil hot enough to get things sizzling right away!

Sauté the Chicken: Toss in your sliced chicken breast into the hot oil. Cook until golden brown on all sides—about 5-7 minutes—smell that savory goodness?

Add Garlic and Ginger: Once your chicken is nearly done, mix in minced garlic and grated ginger. Sauté until fragrant—about one minute—just wait till your kitchen fills with their delightful aromas!

Add Broccoli: Now toss those beautiful green florets in! Stir-fry everything together until the broccoli is bright green yet tender-crisp—about 3-5 minutes should do it.

Create Your Sauce: In a small bowl, whisk together soy sauce, cornstarch mixed with water, sesame oil, and optional red pepper flakes. Pour this over your stir-fry and let it cook until thickened—around two more minutes will do.

This simple yet flavorful chicken and broccoli stir fry showcases how effortless cooking can be while bringing everyone together around the table for something truly delicious! Enjoy every colorful bite of this cheerful dish!

You Must Know

This chicken and broccoli stir fry is a quick meal that packs a punch of flavor
The vibrant colors and aroma will make your kitchen feel like a bustling restaurant
With just a few ingredients, you can whip up a healthy dish in no time!

Perfecting the Cooking Process

Start by marinating the chicken to infuse flavor, then cook the veggies while the meat sizzles. This order ensures everything cooks perfectly without overcooking.

Add Your Touch

Feel free to swap broccoli for snap peas or add bell peppers for extra crunch. A dash of sesame oil can elevate the dish even more!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat in a skillet to bring back that fresh taste.

Chef's Helpful Tips

To ensure your chicken and broccoli stir fry is perfect, remember to slice your chicken thinly for even cooking
Always keep your wok hot for that signature stir fry sear
Lastly, don’t overcrowd the pan to avoid steaming instead of frying!

One evening, I made this chicken and broccoli stir fry for friends who were visiting. They loved it so much they asked for seconds and demanded the recipe—always a good sign!

FAQ

Can I use frozen broccoli for stir fry?

Absolutely! Just thaw it before adding to ensure even cooking.

What sauce pairs best with chicken and broccoli stir fry?

A mix of soy sauce and oyster sauce creates a delicious balance of flavors.

How do I prevent my chicken from getting dry?

Marinate your chicken well and avoid overcooking it during the stir-fry process.

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