The aroma of a perfectly cooked spinach and feta omelette wafts through the air, teasing your taste buds with its promise of creamy feta mingling with tender spinach. This dish isn’t just a breakfast staple; it’s an invitation to start your day off on the right foot.
Remember that magical morning when you woke up late for brunch but still wanted something delicious? Well, this Spinach & Feta Omelette is your answer! It’s quick to whip up and will impress anyone lucky enough to share your table.
Why You'll Love This Recipe
- This delightful Spinach & Feta Omelette is easy to prepare and bursts with flavor
- You can customize it by adding other veggies or proteins
- Its vibrant colors make it visually appealing on any plate
- Perfect for breakfast or a light dinner option!
I once made this dish for my best friend who swore she hated spinach—let’s just say her plate was clean in record time!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Spinach: Look for vibrant green leaves; they’ll add both nutrition and flavor to your omelette.
- Feta Cheese: Crumbled feta gives a tangy kick—don’t be shy about using more if you love it!
- Eggs: Use large eggs; they provide the perfect base for fluffiness in your omelette.
- Olive Oil: A drizzle of extra virgin olive oil enhances flavor while keeping things healthy.
- Salt and Pepper: Essential seasonings; adjust these to suit your taste preferences.
- Optional Ingredients: Consider adding diced tomatoes or onions for extra depth of flavor.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Start your culinary adventure by gathering all the ingredients needed for this flavorful creation.
Prep Your Veggies: Rinse the fresh spinach thoroughly under cold water to remove any grit. Pat dry with a paper towel before chopping roughly.
Whisk Those Eggs: In a bowl, crack 3 large eggs and whisk them vigorously until frothy. Add a pinch of salt and pepper to enhance the flavors.
Sauté the Spinach: Heat one tablespoon of olive oil in a nonstick skillet over medium heat. Add the chopped spinach and sauté until wilted, roughly 2-3 minutes.
Add the Eggs: Pour the whisked eggs over the sautéed spinach in the skillet. Let it cook undisturbed for 1-2 minutes until you see edges firming up.
Sprinkle on Feta Cheese: As the eggs set slightly, sprinkle crumbled feta cheese evenly across the top. This will melt beautifully into the warm eggs.
Fold and Serve: Gently fold one half of the omelette over itself using a spatula. Allow it to cook for another minute before sliding it onto a plate. Garnish with additional pepper if desired.
Now you have created a beautiful Spinach & Feta Omelette that not only tastes amazing but also looks like you spent hours in the kitchen! Enjoy every bite as you savor its rich flavors and textures.
You Must Know
- This delightful Spinach & Feta Omelette is not just breakfast; it’s a flavor-packed explosion
- The bright green spinach and creamy feta make it visually appealing, while the aroma wafts through your kitchen, inviting everyone to join for a taste
- Perfect for any time of day!
Perfecting the Cooking Process
Start by sautéing the spinach in olive oil until wilted before adding beaten eggs. This maximizes flavor and ensures even cooking.
Add Your Touch
Feel free to swap feta with goat cheese or add diced tomatoes for extra flavor. Customize your omelette to suit your taste buds!
Storing & Reheating
Store leftover omelettes in an airtight container in the fridge for up to three days. Reheat gently in a pan over low heat to maintain texture.
Chef's Helpful Tips
- This Spinach & Feta Omelette is not only quick but also versatile; you can easily add whatever veggies you have on hand
- Try different cheeses or herbs for unique flavors, and don’t forget about seasoning!
- A sprinkle of salt can make all the difference
Creating this omelette reminds me of my college days when I experimented with whatever was left in my fridge. Friends would pop by, drawn by the smell, and we’d enjoy delicious meals together.
FAQ
Can I make a Spinach & Feta Omelette ahead of time?
Yes, prepare your omelette ahead and reheat it for a quick meal later.
What other ingredients can I add to my Spinach & Feta Omelette?
Consider mushrooms, bell peppers, or herbs like dill for added flavor and texture.
How do I prevent my omelette from sticking to the pan?
Use enough oil or butter, and ensure your pan is preheated before adding the eggs.
Spinach & Feta Omelette
- Total Time: 15 minutes
- Yield: Serves 1
Description
Enjoy a quick and satisfying Spinach & Feta Omelette, combining creamy feta with fresh spinach for a delightful meal that’s perfect for breakfast or brunch.
Ingredients
- 1 cup fresh spinach
- 3 large eggs
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Rinse spinach under cold water, pat dry, and chop roughly.
- In a bowl, whisk together eggs, salt, and pepper until frothy.
- Heat olive oil in a nonstick skillet over medium heat. Sauté spinach for 2-3 minutes until wilted.
- Pour whisked eggs over the sautéed spinach, cooking undisturbed for 1-2 minutes.
- Sprinkle feta cheese on top as the edges firm up.
- Fold omelette in half and cook for an additional minute before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Greek
Nutrition
- Serving Size: 1 omelette (150g)
- Calories: 265
- Sugar: 1g
- Sodium: 440mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 370mg
