Description
Delicious Smoked Salmon and Avocado Salad is a light yet satisfying dish, perfect for lunch or a refreshing dinner. This vibrant salad combines the creamy texture of ripe avocado with the rich, smoky flavor of salmon, complemented by crisp greens and a zesty lemon dressing. The salad is both nutritious and delicious, packed with healthy fats, omega-3s, and fresh vegetables.
Ingredients
Scale
For the Salad:
- 4 oz (115g) smoked salmon, sliced
- 1 ripe avocado, sliced
- 4 cups mixed greens (such as arugula, spinach, or baby kale)
- 1 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1 tablespoon capers (optional)
- 1 tablespoon fresh dill, chopped (optional)
For the Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional)
- Salt and pepper to taste
Instructions
- Prepare the Salad: In a large bowl, combine the mixed greens, cucumber slices, and red onion. Gently toss to mix.
- Assemble the Salad: Arrange the smoked salmon and avocado slices on top of the salad. Sprinkle with capers and fresh dill if using.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey (if using), salt, and pepper until smooth and well combined.
- Dress the Salad: Drizzle the dressing over the salad just before serving. Toss gently to combine, ensuring the salmon and avocado remain intact.
- Serve: Serve immediately and enjoy a fresh, light meal!
Notes
- or a more filling salad, add a boiled egg, quinoa, or roasted chickpeas for added protein.
- If you prefer a different dressing, you can substitute the lemon dressing with a balsamic vinaigrette or a creamy yogurt-based dressing.
- Use fresh dill or chives for a more herbal touch.
- Prep Time: 10
- Category: salad