Description
Elevate your weeknight meals with this vibrant Shrimp and Veggie Stir Fry. Bursting with flavor, this dish features tender shrimp paired with a colorful medley of fresh vegetables, all sautéed in a savory sauce. Ready in just 30 minutes, it’s perfect for busy days or casual gatherings. Serve it over rice or noodles for a satisfying, nutritious meal that tantalizes your taste buds. The simple preparation and quick cooking time make this stir fry a household favorite that everyone will love.
Ingredients
Scale
- 1 pound raw shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Sauté minced garlic and grated ginger for 30 seconds until fragrant.
- Add shrimp and cook until pink, about 2-3 minutes.
- Toss in mixed vegetables; stir-fry for an additional 3-4 minutes until tender-crisp.
- Pour in soy sauce, season with salt and pepper, and mix well.
- Serve hot over cooked rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 180mg