Description
Indulge in these protein bagels made with Greek yogurt—deliciously chewy, easy to make, and perfect for a nutritious breakfast or snack.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1.5 cups all-purpose flour (or whole wheat)
- 2 tsp baking powder
- 1/2 tsp salt
- 1 egg white (optional)
- Toppings (e.g., sesame seeds, everything bagel seasoning)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix flour, baking powder, and salt until combined.
- Gently fold in Greek yogurt until a shaggy dough forms.
- Knead lightly on a floured surface for about 30 seconds.
- Divide the dough into equal portions and shape into bagels by poking a hole through the center.
- Place on a lined baking sheet, brush with egg white if desired, and add toppings.
- Bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (70g)
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg