Description
Delight in the bold flavors of Halal Jambalaya with Chicken and Turkey Sausage, a quick and satisfying dish that’s perfect for gatherings or meal prep.
Ingredients
- Boneless chicken thighs
- Turkey sausage (halal)
- Medium-grain rice
- Bell peppers (red or yellow)
- Canned diced tomatoes
- Onion and garlic
- Cajun seasoning
- Low-sodium chicken broth
- Green onions (for garnish)
Instructions
- Chop chicken thighs into bite-sized pieces and slice the turkey sausage.
- In a large pot, heat olive oil over medium heat. Sauté chopped onions and minced garlic until fragrant.
- Add chicken and turkey sausage, cooking until browned on all sides.
- Stir in bell peppers and cook until slightly tender (about 3 minutes).
- Add uncooked rice, canned tomatoes (with juice), chicken broth, and Cajun seasoning. Bring to a boil.
- Reduce heat to low, cover tightly, and simmer for 20-25 minutes until rice is fluffy.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Creole
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg