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Halal Chicken Enchilada Casserole


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  • Author: Sophie Hart
  • Total Time: 50 minutes
  • Yield: Serves 8

Description

Savor this delicious Halal Chicken Enchilada Casserole, a flavorful and comforting dish perfect for family gatherings or casual weeknight dinners.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 can black beans (rinsed)
  • 2 cups enchilada sauce
  • 6 tortillas (corn or flour)
  • 2 cups shredded cheese (Monterey Jack or cheddar)
  • 1 cup sour cream
  • Fresh cilantro (for garnish)
  • 1 bell pepper (diced)
  • 1 onion (diced)
  • Spices: cumin and chili powder

Instructions

  1. Preheat oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper; cook in a skillet until browned, about 5-7 minutes per side. Shred the chicken once cooked.
  3. In the same skillet, sauté diced onions and bell peppers until soft, about 5 minutes.
  4. In a large bowl, mix shredded chicken, black beans, half of the enchilada sauce, sautéed vegetables, cumin, chili powder, and half of the cheese.
  5. Spread some enchilada sauce in the baking dish. Layer half of the tortillas followed by half of the chicken mixture. Repeat layers and top with remaining enchilada sauce and cheese.
  6. Bake uncovered for 25-30 minutes until golden and bubbly. Let cool slightly before serving garnished with cilantro and sour cream.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/8 casserole (approximately 200g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 70mg