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Grilled Chicken Kabobs with Veggies


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  • Author: Sophie Hart
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor juicy grilled chicken kabobs paired with vibrant veggies for a delicious meal that’s easy to prepare and perfect for any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Mixed bell peppers
  • Zucchini
  • Red onion
  • Olive oil
  • Garlic powder
  • Salt & pepper
  • Lemon juice

Instructions

  1. 1. Marinate cubed chicken in olive oil, garlic powder, lemon juice, salt, pepper, and soy sauce for at least 30 minutes.
  2. 2. Chop bell peppers, zucchini, and red onion into large chunks.
  3. 3. Thread marinated chicken and veggies onto skewers, alternating as desired.
  4. 4. Preheat grill to medium-high heat. Grill kabobs for 12-15 minutes, turning occasionally until cooked through and slightly charred.
  5. 5. Ensure chicken reaches an internal temperature of 165°F (75°C). Let rest briefly before serving.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob (approx. 170g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg