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Grilled Chicken for Memorial Day


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  • Author: Sophie Hart
  • Total Time: 24 minutes
  • Yield: 4 servings 1x

Description

Grilled chicken for Memorial Day is a must-have dish that brings family and friends together, celebrating flavors and memories. This easy-to-follow recipe results in succulent, juicy chicken infused with zesty marinade, perfect for any backyard gathering. With vibrant grill marks and a smoky flavor, this dish can be served on its own or in sandwiches, making it versatile enough to satisfy everyone at your table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • ¼ cup olive oil
  • ¼ cup freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper

Instructions

  1. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper to create the marinade.
  2. Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover tightly and refrigerate for at least 30 minutes (up to 4 hours).
  3. Preheat your grill to medium-high heat.
  4. Remove chicken from marinade (discard leftover marinade) and grill for 6-7 minutes per side until internal temperature reaches 165°F (75°C).
  5. Let the grilled chicken rest for 5 minutes before slicing and serving with seasonal sides.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg