Description
Savor the irresistible allure of a Chicken Teriyaki Bowl, where tender chicken is enveloped in a sweet and savory teriyaki glaze. This dish is served over fluffy rice and complemented with a medley of vibrant vegetables, making it a feast for both the eyes and the palate. Perfect for busy weeknights or casual gatherings, this quick and easy recipe delivers satisfaction in every bite. The delightful aroma of simmering teriyaki sauce will fill your kitchen, inviting everyone to the table. Customize your bowl with seasonal vegetables for a nutritious meal that pleases every taste bud.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- Cooked white or brown rice
- Mixed vegetables (e.g., broccoli, bell peppers, snap peas)
Instructions
- Gather all ingredients on your countertop.
- In a bowl, combine soy sauce, brown sugar, garlic, and ginger. Marinate chicken for at least 15 minutes.
- Heat oil in a large pan over medium heat; add marinated chicken and cook for 6-8 minutes until golden brown.
- Add mixed vegetables in the last few minutes of cooking.
- Serve over cooked rice and drizzle with additional teriyaki sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 8g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg