Description
Avocado toast is a versatile and delicious dish that has captured the hearts of food lovers everywhere. This quick and easy recipe features creamy, ripe avocados generously spread on crispy sourdough bread, creating a delightful contrast in textures. Perfect for breakfast, brunch, or a light snack, it can be customized with various toppings to suit your taste. Add sliced radishes for crunch, cherry tomatoes for sweetness, or a poached egg for extra protein. The bright splash of lemon juice enhances the flavor, making every bite a refreshing experience. Enjoy this nutritious meal packed with healthy fats and fiber that will keep you energized throughout the day.
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado
- 1 tablespoon fresh lemon juice
- Sea salt and freshly cracked black pepper, to taste
- Optional toppings (e.g., sliced radishes, cherry tomatoes, poached egg)
Instructions
- Toast the sourdough bread until golden brown.
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash lightly with a fork.
- Mix in lemon juice, salt, and pepper to taste.
- Spread the mashed avocado evenly over each slice of toasted bread.
- Add your desired toppings and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack/Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (100g)
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg