Description
Crispy Chicken Tenders are the ultimate comfort food, offering a delightful crunch on the outside and juicy tenderness within. This easy recipe elevates your weeknight dinners or casual gatherings into memorable culinary experiences. With a golden-brown coat of seasoned panko breadcrumbs, these tenders are perfect for dipping in your favorite sauces, making them a hit with both kids and adults alike. Whether baked or fried, this dish promises an explosion of flavor in every bite, ensuring satisfaction for everyone at the table. Get ready to impress your family and friends with homemade crispy chicken tenders that taste as good as they look!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- Salt and pepper to taste
- Your choice of dipping sauce
Instructions
- Preheat your oven to 400°F (200°C).
- Cut chicken breasts into strips.
- Set up a breading station with flour mixed with salt and pepper, beaten eggs, and panko breadcrumbs.
- Dip each chicken strip first in flour, then in egg wash, and finally coat with panko.
- Place on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown and cooked through.
- Serve with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 tender (40g)
- Calories: 150
- Sugar: 0g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 50mg