Have you ever tasted something so delicious that it instantly transports you back to your childhood? Picture this: golden-brown chicken tenders, crisp on the outside and juicy on the inside, served alongside a sweet and tangy honey mustard sauce. This Crispy Chicken Tenders with Honey Mustard Sauce recipe will awaken your taste buds and evoke those cherished memories of family dinners or game nights.

These tender morsels are perfect for gatherings, parties, or simply a cozy night in. The aroma wafting through your kitchen will draw everyone in, while the combination of textures and flavors in each bite will keep them coming back for more. Get ready to impress your friends and family with this delectable dish that is sure to become a new favorite!
Why You’ll Love This Crispy Chicken Tenders with Honey Mustard Sauce
Quick and Easy to Prepare: This recipe comes together in no time, making it perfect for busy weeknights or last-minute gatherings. With simple ingredients and straightforward steps, you can whip up these tasty tenders in under 30 minutes.
Versatile Serving Options: Crispy chicken tenders are incredibly versatile and can be served as a main dish or an appetizer. They pair wonderfully with salads, wraps, or even as a topping on pizzas for an exciting twist.
Kid-Friendly Dish: Kids love finger foods, and these crispy chicken tenders are no exception! The fun shape and appealing crunch make them irresistible to little ones. Plus, the honey mustard sauce adds just the right amount of sweetness to entice even the pickiest eaters.
Perfect for Meal Prep: Make extra batches of these chicken tenders for meal prep! They freeze well and can easily be reheated in the oven or air fryer, ensuring you always have a delicious meal ready when time is tight.
Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless Skinless Chicken Breasts: Use about 3-4 chicken breasts cut into strips for juicy tenders that cook evenly.
- Panko Breadcrumbs: These coarse breadcrumbs provide an extra crunch compared to traditional breadcrumbs.
- All-Purpose Flour: Essential for dredging the chicken strips before coating them in breadcrumbs.
- Eggs: Beaten eggs help the breadcrumbs adhere to the chicken for that perfect crispy texture.
- Salt & Pepper: Basic seasonings enhance the overall flavor of the dish.
For the Sauce:
- Honey: Provides natural sweetness that balances perfectly with mustard.
- Dijon Mustard: Adds a tangy kick that complements the sweetness of honey.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Crispy Chicken Tenders with Honey Mustard Sauce
Follow these simple steps to prepare this delicious dish:
Prepare Your Ingredients: Begin by gathering all your ingredients. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Dredge the Chicken Strips: Cut boneless skinless chicken breasts into strips. In one bowl, place flour seasoned with salt and pepper. In another bowl, beat eggs. In a third bowl, add panko breadcrumbs. Dip each chicken strip first in flour, then in egg, followed by panko breadcrumbs.
Bake the Chicken Tenders: Arrange coated chicken strips on the prepared baking sheet in a single layer. Lightly spray them with cooking spray to promote browning. Bake for about 15-20 minutes or until they are golden brown and cooked through.
Make the Honey Mustard Sauce: While your chicken bakes, mix together honey and Dijon mustard in a small bowl until well combined. Adjust sweetness according to taste; add more mustard if you prefer it spicier.
Serve Hot!: Once cooked through and crispy, remove the chicken from the oven. Transfer to plates and serve alongside your delicious honey mustard sauce for dipping!
Tips and Tricks
Here are some helpful tips to ensure the best results for your dish:
Use Fresh Ingredients: Always opt for fresh chicken breasts as they yield better flavor and texture compared to frozen options.
Monitor Cooking Time: Keep an eye on your chicken while it’s baking; cooking times may vary based on thickness.
Add Spice if Desired: For an extra kick, sprinkle some paprika or cayenne pepper into your breadcrumb mixture before coating.
Crispier Texture Option: If you want even crispier tenders, consider frying them instead of baking—just be cautious about oil temperature!
Store Leftovers Properly: Store any leftover chicken tenders in an airtight container in the fridge; they should last up to three days.
With these tips at hand, you’re set up for success! Enjoy making your Crispy Chicken Tenders with Honey Mustard Sauce!
Mistakes to avoid
Not Marinating the Chicken
One common mistake when making crispy chicken tenders with honey mustard sauce is skipping the marination step. Marinating the chicken helps infuse flavor and tenderizes the meat. Aim for at least 30 minutes in a mixture of buttermilk and your favorite spices. This simple step enhances taste and juiciness, ensuring that every bite remains flavorful. Without marination, your chicken may end up dry and bland, overshadowing the delightful honey mustard sauce you plan to serve alongside it.
Using the Wrong Flour
Another mistake is using regular all-purpose flour instead of a combination of flour types. For the crispiest chicken tenders, consider mixing all-purpose flour with cornstarch or breadcrumbs. This blend creates a crunchy coating that holds up during frying. If you exclusively use all-purpose flour, your tenders may not achieve that extra crispiness you desire. Aim for a ratio of two parts flour to one part cornstarch for optimal results.
Overcrowding the Frying Pan
Overcrowding your frying pan is a critical error when frying chicken tenders. When you add too many pieces at once, the temperature of the oil drops significantly, resulting in soggy rather than crispy chicken. Fry in batches, giving each piece enough room to cook evenly. Maintain the oil temperature between 350°F and 375°F for perfect frying conditions. This practice ensures that each tender develops a golden-brown crust while cooking through properly.
Forgetting to Check Oil Temperature
Many home cooks overlook checking oil temperature before frying their crispy chicken tenders with honey mustard sauce. Using oil that’s either too hot or too cold can ruin your dish’s texture and flavor. An ideal frying temperature hovers around 350°F to 375°F, which allows for even cooking without burning the outside while leaving the inside raw. Invest in a reliable thermometer to monitor oil temperature closely throughout the frying process for best results.
Skipping Resting Time
After frying, it’s crucial not to skip resting time for your chicken tenders. Allow them to rest on a wire rack for about five minutes after cooking. This step lets excess oil drip away and helps maintain crispiness as steam escapes from the tenders. If you serve them immediately after frying without resting, they may lose their crunch and become soggy quickly due to trapped moisture.
Ineffective Breading Technique
An ineffective breading technique can lead to uneven coatings on your chicken tenders. Make sure to follow a three-step breading process: dredge in seasoned flour, dip in beaten eggs, and coat with breadcrumbs or panko crumbs. Press firmly after applying each layer to ensure it adheres well during frying. Skipping steps or rushing through this process may result in poorly coated chicken that lacks flavor and texture.
Neglecting Seasoning
Neglecting seasoning is another mistake that can detract from your crispy chicken tenders with honey mustard sauce experience. Season each layer of breading separately; add salt and pepper to the flour mixture as well as seasoning in the breadcrumbs. This method guarantees every bite bursts with flavor from both the chicken itself and its crispy coating rather than relying solely on dipping sauce.
Poor Choice of Mustard Sauce Ingredients
Choosing low-quality ingredients for your honey mustard sauce can impact its overall taste dramatically. Use fresh Dijon mustard combined with high-quality honey to achieve an authentic flavor profile that complements your crispy chicken tenders perfectly. Avoid overly processed options or those containing artificial flavors; they can make your sauce taste bland or unbalanced compared to homemade versions.
Ignoring Cooking Time
Ignoring cooking time can lead to either undercooked or overcooked chicken tenders — neither of which is desirable! Cook them for approximately 4-6 minutes per side until they reach an internal temperature of 165°F while maintaining that golden-brown exterior you crave. Keep an eye on them as they fry; it’s better to check earlier rather than risk drying them out later in cooking!
Serving Suggestions
This Crispy Chicken Tenders with Honey Mustard Sauce is versatile and pairs wonderfully with a fresh garden salad. The crisp greens and colorful vegetables complement the rich flavors of the chicken, making for a balanced meal. Drizzle some extra honey mustard on top for an added zing that ties the flavors together.
Strongly consider serving these chicken tenders alongside a side of sweet potato fries. The sweetness of the fries contrasts beautifully with the savory crunch of the tenders, creating a delightful experience. Bake the fries at 425°F for about 25 minutes until golden brown to keep everything crispy and delicious.
For a hearty option, pair your crispy chicken tenders with creamy mashed potatoes. The smooth texture of the potatoes works well with the crunchy coating of the chicken. Add a sprinkle of herbs on top for a touch of freshness that enhances both dishes.
Finally, serving these tenders in a sandwich can elevate your meal to new heights. Use crusty bread and layer on some lettuce, tomato, and pickles along with the tenders and honey mustard sauce. This combo makes for an easy lunch or dinner option that everyone will love.
FAQs
What is the best way to store leftover Crispy Chicken Tenders?
To store leftover Crispy Chicken Tenders with Honey Mustard Sauce, place them in an airtight container. They can be kept in the refrigerator for up to three days. For longer storage, consider freezing them in a single layer on a baking sheet before transferring to freezer bags. Reheat them in an oven at 375°F until hot for best results.
Can I use other sauces besides Honey Mustard?
Absolutely! While honey mustard sauce pairs perfectly with these Crispy Chicken Tenders, you can experiment with various other sauces. Barbecue sauce or ranch dressing are great alternatives that will enhance flavor while still keeping things interesting. Feel free to switch it up based on your taste preferences!
How do I make my Crispy Chicken Tenders even crispier?
To achieve extra crispy chicken tenders, ensure you double coat them in breadcrumbs or panko before frying or baking. This additional layer adds crunch and texture. Also, make sure your oil is hot enough if frying; around 350°F is ideal for frying chicken to achieve that perfect golden exterior.
Can I make this recipe gluten-free?
Yes! To make Crispy Chicken Tenders with Honey Mustard Sauce gluten-free, substitute regular flour and breadcrumbs with gluten-free alternatives such as almond flour or gluten-free breadcrumbs. Ensure all ingredients are certified gluten-free to avoid cross-contamination and enjoy this delicious dish worry-free!
Conclusion
Crispy Chicken Tenders with Honey Mustard Sauce offer a delightful combination of flavors and textures that appeal to many palates. The versatility of this dish allows it to be served in various ways—from salads to sandwiches—making it suitable for any occasion. Storing leftovers is simple, ensuring you can enjoy them later without sacrificing quality or taste. Additionally, customizing your sauce and achieving extra crispiness can elevate your culinary experience even further. Whether you’re preparing this dish for family dinners or casual gatherings, these chicken tenders are sure to impress everyone at the table!

Crispy Chicken Tenders with Honey Mustard Sauce
- Total Time: 30 minutes
- Yield: Serves 4
Description
Crispy Chicken Tenders with Honey Mustard Sauce are a delightful treat that combines golden-brown crunch with juicy tenderness. This family-friendly dish is perfect for any occasion, whether it’s a casual weeknight dinner or a lively gathering with friends. The crispy chicken tenders are coated in panko breadcrumbs for an extra crunch and served alongside a sweet and tangy honey mustard sauce that will have everyone coming back for seconds. Quick to prepare and easy to customize, these tenders can be enjoyed on their own, in wraps, or as a topping on salads. Plus, they’re great for meal prep—freeze leftovers for busy days ahead!
Ingredients
- Boneless skinless chicken breasts
- Panko breadcrumbs
- All-purpose flour
- Eggs
- Honey
- Dijon mustard
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the chicken breasts into strips.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with panko breadcrumbs.
- Dredge each chicken strip in flour, dip in egg, and coat with panko.
- Place the coated strips on the baking sheet and lightly spray with cooking spray.
- Bake for 15–20 minutes until golden brown and cooked through.
- Mix honey and Dijon mustard in a small bowl for dipping.
- Serve hot with the honey mustard sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (120g)
- Calories: 310
- Sugar: 6g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg