Description
Creamy Garlic Broccoli Soup is a comforting and nutritious dish that combines the earthy flavors of fresh broccoli with the rich, velvety texture of a creamy garlic-infused broth. This delightful soup is perfect for a cozy dinner or a light lunch, offering a healthy and delicious way to enjoy your greens. It’s quick to prepare, making it an ideal option for busy weeknights. Serve it with crusty bread for a complete meal that’s both satisfying and wholesome.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, diced
- 4 garlic cloves, minced
- 4 cups broccoli florets (about 1 large head)
- 4 cups vegetable broth
- 1 cup unsweetened almond milk (or any milk of choice)
- 1/4 cup nutritional yeast (optional, for a cheesy flavor)
- Salt and pepper to taste
- 1/4 teaspoon crushed red pepper flakes (optional)
- Fresh parsley or chives (for garnish)
Instructions
- Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, or until translucent. Add the minced garlic and cook for an additional minute until fragrant.
- Cook the Broccoli: Add the broccoli florets to the pot and pour in the vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 10-15 minutes, or until the broccoli is tender.
- Blend the Soup: Use an immersion blender to blend the soup until smooth and creamy. Alternatively, carefully transfer the soup to a blender and blend in batches, then return it to the pot.
- Add the Creaminess: Stir in the almond milk and nutritional yeast (if using) until well combined. Season with salt, pepper, and red pepper flakes (if using). Simmer for an additional 2-3 minutes to heat through.
- Serve: Ladle the soup into bowls and garnish with fresh parsley or chives. Serve warm with crusty bread.
Notes
- For a richer soup, you can use half-and-half or heavy cream in place of almond milk.
- Add a squeeze of lemon juice before serving for a bright, fresh flavor.
- This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course