Description
Chicken Fried Rice is a delightful and comforting dish that brings the flavors of Asia right to your table. This easy recipe transforms simple ingredients into a savory masterpiece, featuring tender chicken pieces, colorful vegetables, and aromatic day-old jasmine rice. In just 30 minutes, you can create a satisfying meal that appeals to all ages. The rich aromas of garlic and soy sauce fill the air as you stir-fry everything together, creating an explosion of flavors in every bite. Perfect for busy weeknights or family gatherings, this dish is highly customizable; feel free to add your favorite veggies or proteins for a personal touch. Serve it hot and enjoy a culinary adventure that will leave everyone asking for seconds!
Ingredients
- 3–4 cups cooked day-old jasmine rice
- 1 pound boneless, skinless chicken breasts (diced)
- 1 cup diced fresh vegetables (carrots, peas, green onions)
- 2–3 cloves garlic (minced)
- 3–4 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Gather all ingredients to ensure smooth cooking.
- In a large skillet or wok over medium-high heat, add oil and sauté seasoned chicken until fully cooked (5-7 minutes). Set aside.
- Add minced garlic to the skillet and sauté until fragrant (about 30 seconds).
- Stir in diced vegetables and cook for 2-3 minutes until slightly softened.
- Add cooked rice along with soy sauce and sesame oil. Mix well while breaking up clumps.
- Return the chicken to the skillet and stir-fry on high heat for another 2-3 minutes until heated through.
- Garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg